Don’t Let Rain Ruin Your Run

runningRunning can be a great way of staying fit whilst getting a taste of the great outdoors. However, rainy weather can quickly destroy any sense of motivation. In some cases, multiple rain checks can lead you to abandon running altogether, which can be sad if you’ve worked hard to build up a schedule with goals. Fortunately, there are many way to work your running regime around even the most hostile of weather… Continue reading